These groups offer a safe, structured space for individuals to learn, grow, and gain practical tools through a balance of mental health education and discipleship practices.

Guided group discussion and shared experiences help reduce isolation and leave participants feeling better equipped to find wholeness as they navigate life.

ANXIETY

Aug 12-Sept  2

These four weeks will be spent unpacking what anxiety really is and how it shows up in our lives.

BECOMING WHOLE  

September  9-30

These four weeks will be spent unpacking what it means to be whole and the five parts of a whole person (physically, spiritually, mentally, emotionally, and relationally).

GROWING uP sAVED  

October 14- Nov 4

These four weeks will be spent unpacking the impacts of a fear-based theology and/or high-control upbringing. While also navigating religious trauma and spiritual abuse to help build a healthy image of who God is.